New Year’s Resolutions

Many Resolutions Are Related to Health

          The tradition of making New Year’s Resolutions dates way back to ancient times.  Today, almost half of us make New Year’s Resolutions and far fewer actually keep them.  Nevertheless, it’s always worth a try, since those who do succeed can benefit both themselves and others.  It is an interesting fact that many, if not most, New Year’s Resolutions are related to health.  Here is a list of some of the most common resolutions:

     1)    Lose weight

     2)    Quit smoking

     3)    Drink less alcohol

     4)    Get fit

     5)    Eat healthy food

     6)    Manage stress

At least two of these are on my list this year.  How ‘bout you?  Happy New Year and best wishes for success with your New Year’s Resolutions!